Development of hockey player co-ordination
In ice hockey it is important to be confident on the ice, to be able to gain speed, turn and often perform “aerobatics”. We…
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Popular world hockey stars
Hockey is a sport that has produced many legends and stars on the world stage. Here are some of the famous world stars of…
Read more about the origins of hockey
The origins of hockey have ancient roots and are linked to many cultures and sports. Although the history of hockey is complex and has…
Interesting facts about hockey
Hockey is a fast and exciting team game, and it has many interesting facts and features. Here are some interesting facts about hockey: Hockey…
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Fine motor skills in hockey
Fine motor skills play an important role in hockey and include the skills to control the stick and puck with precision and dexterity. Here…
How to fall properly on ice
Falling correctly on the ice is an important skill for hockey and figure skaters to prevent injury and reduce the risk of serious damage.…
Aerobic and anaerobic exercise in ice hockey
In hockey, as in many other sports, players are exposed to both aerobic and anaerobic loads. Let’s take a look at both types of…
Basic hockey skills and elements
Basic hockey skills and elements play an important role in a player’s success on the ice. Here are some of them: These are just…